sabi ng isa kong kaibigang amerikano na naoperahan sa tuhod, karamihan daw ng mga pasyente ng orthopedic surgeon niya ay tulad naming mga forty something na may mga ilusyon na ang katawan nila ay pang twenty something pa rin. natawa ako. ako rin kasi minsan ang tingin ko sa sarili ko, bagets na kakatapos lang mag college. takbo rito, takbo roon. bisikleta sa bundok, lakad kung saan-saan. punong puno pa rin ng libog at tigas titi pa rin kahit sakang ang lakad dahil tumakbo ng half marathon sa gitna ng malakas na bagyo.
they’ll have to drag me kicking and screaming into senility, sabi ng bayaw kong si randy na hanggang ngayon ay naglalaro pa rin ng ice hockey kahit malapit na siyang maging sixty. sa tingin ko naman ay tama ang philosophy na ito. hanggang kaya mo pang panindigan na hindi ka pa amoy lupa ay tuloy pa rin ang ligaya hanggang sa hindi mo na kaya. rage against the dying of the light, sabi ni dylan thomas. no retreat, baby, no surrender ang dagdag ni springsteen. suck the fucking daylights out of life naman ang sa ganang akin.
at pag dumating na yung panahon na hindi ko na kayang hugasan ang pwet ko, tatalon na lang ako sa tuktok ng san juanico bridge, tulad ng ginawa ni dante varona.
pareng jay bilib nga ako sa yo….hanep ang determination mo to stay healthy ….idol ! !…on my side nagbalik tennis na rin ako after 13 years, only to find out na yung mga kasama ko sa club na edad 60’s na and up ay naglalaro pa din at mabibilis pa….kaya eto na-inspire ulit ako…..
buti naman pareng jun. kailangan talaga ng pagkaka abalahan kasi mahirap ang sedentary, di mo napapansin, tumataas na lang ang blood pressure at timbang mo. sana tuloy tuloy na yan.
Great post. Your story reminded me of this old American gentleman who set next to me on a flight to San Diego a couple of years ago. He and his wife were both in their late 70s and were on their way to San Diego to get on a cruise ship to the Carribean. Anyway, it was obvious that he and his wife both had serious medical conditions. Whenever she had to get up to go to the lavatory, she would get up real slow and her face showed that she was in real pain. He moved a bit slow too and to a lesser degree, his face also showed pain whenever he had to stand up every half hour or so to stretch and massage his legs.
We got to talking and I still remember what he told me. “Don’t ever believe what people say that the retirement years are the ‘golden years’. They are not.” He went on to say “How could it be the golden years when more than half the time, you’re in pain.”
This leads back to what you said. It is truly important to remain active mentally and physically. We really need to take very good care of ourselves while we’re “young”. The true golden years are those where we could do and enjoy a lot of the things we still love.
pwedeng maging golden years kung di mo inabuso ang katawan mo nung bata ka. yung iba naman malas dahil may inherited na sakit.
Okay yang “preamble” mo, batjay, for keeping young! (Ha-ha-ha!) I have seen people in their golden years still hiking up the mountains of Ehrwald in Austria! It’s really all a matter of will and spirit. Siyempre, choice din talaga iyan. May friend ako in his early 40’s nagsasabing matanda na siya—puwes matanda na talaga siya! Sabi niya, e. My husband has also signs of hereditary diabetes pero this makes him more health conscious…but like you, it won’t stop him go for activities that makes for being Alive!
Also…eka nga ni marcel marceau (ang yumaong mime-ist): I could have taken more care of my body if I knew I would live this old.
ako rin, my diabetes was the trigger that made me do what i’m doing now. minsan kailangan ng problema para kumilos ang isang tao. yon nangyari sa akin.
hi..’I am amazed of the words that u used in ur entries..there almost the same with the ‘kwentongbarbero’..’napapatawa nLng ako pgngbabasa..’lalo na f ala na mgawa sa office ngbabasa nLng ako ng mga blogs..its my 1st time to write a comment on ur blog..
ask Lng sana ako san mkhanap ng mga hiring for abroad..’email mo Lng ako f pwd..’
hope I can receive an email frm u..
that’s the spirit, bosing. Yan namang injury sa tuhod, sa palagay ko e dulot ng malaking stress, i.e., weight na hindi compatible sa tuhod. E since your weight is okay naman, at hindi naman ganuong ka strenuous ang exercise mo, palagay ko, matagal pa bago ka makaranas ng ganyang problema. Life begins at forty so, iilang taon ka pa lang kung tutuusin
As regards the tulay. pag sa San Juanico, gagastos ka pa pauwi dito. MArami namang tulay dyan. On second thought, baka pag uuwi ka pa, magkaron ka ng change of heart kaya mas okay na rin. Me aakay na sakin.
oo unkyel..tama yan philosophy mo..my father is 70..a retired doctor..but if you take a look at him, he looks like he’s 55…he’s a very active guy for his age…hehe…climbed mountains when he was younger…climbed mayon volcano 8 times, reached the crater 5 times..not bad eh?Last wish niya nga, i-scatter daw ang ash niya sa crater ng Mayon.
Sa tingin ko kasi, nasa sayo na rin yan kung gusto mo ng sedentary na buhay habang tumatanda o “live and let live” attitude na lang kung baga…in other words, “carpie diem!” seize the day! hehehe. Ay alam ko na, Unkyel Batjay! Panoorin mo yung movie na “The Bucket List” ni Jack Nicholson and Morgan Freeman. Basta. Maganda yan. It’s about making the most out of the time you have.
Sana nakatulong. Hehehe.
Mura d’ giant
umakyat din ako ng maraming bundok sa bicol pero hindi mayon.
sige sir rolly, sa quiapo bridge na lang ako tatalon kaya lang sobra na ang pollution sa pasig river. baka malason ako.
Kulelat na congratulations sa pagtapos mo ng half-marathon! I meant to email you sooner but work got in the way, hehehe. Wish we were there to cheer you on as you crossed the finish line, but it looks like you had that covered! Were you able to hook up with any of the finish-line photographers for your picture? That would be neat if bib #11501’s dramatic finish was immortalized for posterity!
I mentioned your half-marathon attempt to my coworker (who also runs) and repeated my common refrain that I’ve never built up a tolerance for running because I give up too easily. (Even though I had to run in basic training I only did well enough to get by.) She encouraged me to start small and suggested that after a reasonable period of training, maybe I could join her in a 5K event in this area. Kita mo, gaya-gaya tuloy ako kahit na alam kong maning-mani lang sa ‘yo ang 5K!
Here’s hoping that I don’t pass out…Daisy
hindi mani-mani ang 5k, classmate daisy. especially para sa akin – pero with enough practice, kaya mo itong bunuin.
i remember my first 5k race, takot na takot ako dahil hindi ko alam what to expect. but i did cross the finish line and it gave me confidence to do it again the following year. i must say, masarap tumakbo sa actual race dahil mga 30 – 40 minutes mo lang itong tatakbuhin. it’s the preparation that is the hardest kaya good luck.
hindi pa available ang race photos sa surf city marathon site. i do hope when they have it developed ay mayroon akong kuha sa finish line.
salamat nga pala sa bati mo.
siiiino ba naman kasi ang may sabing mahina ang tuhod mo? kung sino man ang may sabi nun, well, dey donet nowet. ako dapat ang tanungin. di ba Pa? *kindat* 😀
ewan ko mylab. pero pag may nagsabi na mahina tuhod ko ay ipapasa ko sa iyo.
ngyehehe. masakit lang tuhod ko pagtapos kong mag basketball pero other than that, ok na ok pa rin.